View Workout (Adam Krueger)
Easy Run
March 7, 2013 (Afternoon)
Exercise Type: Run
Weather: Mid-30s, sunny
Comments:
Actually, it wasn't that easy - a total of about 3/4ths of a mile of this run was through a foot of snow and uneven footing which made things pretty challenging - and there were a bunch of long hills. Great to have the sun shining out there and it was really comfortable running weather.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 39:51 | 7:58 / Mile | Easy | Saucony Ride 3 (pair 3) |