View Workout (Jared Williams)
Work Run
March 7, 2013 (Afternoon)
Exercise Type: Run
Weather: Brisk/Breeze
Comments:
Nothing special. Just took it easy.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.52 Miles | 31:10 | 6:53 / Mile | Cruise | New Balance Minimus |