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SW Bike Path

March 5, 2013 (Afternoon)

Exercise Type: Run

Weather: 30 Heavy Snow

Comments:
The Shell, SW Bike Path to Verona and back-

The blizzard today led me to run the bike path since it was likely to be clearer than roads or sidewalks and at least even if it wasn't I wouldn't get hit by a car. I was still feeling sick and wimped out of running the full 9 miles, in part because the last half mile out is through the ghetto and it was getting dark. I was glad I skipped it once I turned around because I about froze on my half mile straight into the wind, face, hands, hair, etc. With a mile into it I would have really struggled.

Distance Duration Pace Interval Type Shoes
8.0 Miles Easy Brooks Launch Silver and Blue