View Workout (Patrick Meyers)
(Untitled)
March 7, 2013 (Morning)
Exercise Type: Run
Comments:
Played soccer on Monday and Tuesday...was really hard. Now back to 4 days of solid training before soccer again on monday and hopefully tuesday. workout tomorrow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 32:00 | 7:06 / Mile | Inspire 2 |