
March 9, 2013 (Morning)
Exercise Type: Run
Comments:
This one is just plain nuts. Crazy cypress stumps everywhere, two river crossings, and impossible footing. I heard reports that the competition somehow ended up on the road and bypassed a bunch of the tough spots... we'll never know. In any case, both of my heals were killing me and the calves are toast. Just glad to be done!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.9 Miles | Innov8_2011 |