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Leg 9!

March 9, 2013 (Morning)

Exercise Type: Run

Comments:
This one is just plain nuts. Crazy cypress stumps everywhere, two river crossings, and impossible footing. I heard reports that the competition somehow ended up on the road and bypassed a bunch of the tough spots... we'll never know. In any case, both of my heals were killing me and the calves are toast. Just glad to be done!

Distance Duration Pace Interval Type Shoes
2.9 Miles   Innov8_2011