View Workout (Angelica Yi)
(Untitled)
March 9, 2013 (Morning)
Exercise Type: Run
Comments:
5x800
by 200's :56, :52, :48, :44
ran with Lauren for all of them, and Anna joined us for the last one
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 0:00 | |||
| 1.0 Miles | Warmup | |||
| 2.5 Miles | ||||
| 0.5 Miles | Cooldown |