View Workout (Corey Williams)
what i've missed
March 10, 2013 (Morning)
Exercise Type: Run
Comments:
ran with mizer at home. went to ernie's and did a towpath run. it felt like it'd been years since I'd run with him, which sucks. sometimes i forget that when i try to stay away from my house, i stay away from friends. good run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles |