View Workout (Steve Donohoe)
Burke Lake Run
March 9, 2013 (Afternoon)
Exercise Type: Run
Weather: Mid/upper 50s beautiful running weather
Comments:
Busy day at Burke Lake, made running with Duncan tough with all the dogs we passed. Sean, Jess and ML walk around while I ran.
Felt pretty good, slowed down a bit towards the end though.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.7 Miles | 41:23 | 8:48 / Mile |