View Workout (Colin Galey)
(Untitled)
June 2, 2009 (Morning)
Exercise Type: Run
Weather: Not as hot
Comments:
It may not have been a full 6.5 but it was fairly close. I just ran for 45 minutes.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 45:00 | 6:55 / Mile | Easy | NB 1063 |