View Workout (Colin Galey)
(Untitled)
June 6, 2009 (Afternoon)
Exercise Type: Run
Weather: Hot and sunny
Comments:
I wanted to run more but probably shouldn't have started when it was 80 outside.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 31:00 | 6:53 / Mile | Easy | NB 1063 |