View Workout (Robert Carpenter)
out and back to winslow park from YMCA
June 19, 2008 (Morning)
Exercise Type: Run
Weather: sunny cool (low 70's)
Comments:
relaxing recovery run, it was so beautiful out at the park it was nice to breath in the refreshing salty air.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.1 Miles | 53:30 | 7:32 / Mile | Asics 3000 |