View Workout (Jesse Jaeger)
5k Race
March 10, 2013 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 15:53 | |||
| 3.0 Miles | Warmup | Brooks Ravenna 3 (third pair) | ||
| 3.1 Miles | 15:53 | 5:07 / Mile | Race | Brooks Racer ST 5 |
| 2.9 Miles | Cooldown | Brooks Ravenna 3 (third pair) |