View Workout (Adam Snow)
Cross Country Skiing
March 12, 2013 (Afternoon)
Exercise Type: Other
Weather: beautiful day in Pippy
Comments:
Probably the last day we'll get to ski this season; pretty good conditions. CC and I did 70' but with breaks for water. Talking to SD who says my form is "night and day" better. And he's not the type of guy who lies to butter someone up.
It was so warm that some of the younger dudes were skiing in their underwear
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 15.0 Kilometers | 1:10:00 | 4:40 / Kilometer |