View Workout (Ethan Teare)
From JCU
March 7, 2013 (Afternoon)
Exercise Type: Run
Comments:
Funny how just anyone could use their locker rooms before they keep doors to the rec center open and there is no JCU Langford.
Ran for perhaps about 8.5 after subbing before tutoring, stretch, roll, busy day/
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.5 Miles | Cruise | Gel-Numbus 14 Rainbow! |