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  Forest Hills
  March  4, 2013 (Afternoon)
  Exercise Type: Run
  
  Comments: 
Forest Hills Out n Back before practice.  Felt pretty good, nice day out too.  
Essentials, stretch, roll
  
    | Distance | Duration | Pace | Interval Type | Shoes | 
      
  | 8.0 Miles |  |  | Cruise | Gel-Numbus 14 Rainbow! |