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Hardesty Wednesday!

March 13, 2013 (Afternoon)

Exercise Type: Run

Weather: high 50s, sun-ish?

Comments:
Was excited for my first Hardesty Wednesday of 2013. Didn't get out of work 'til nearly 5, so I didn't get out 'til about 5:40.

Felt pretty good on the up, but felt TIRED. Thought about turning back, but figured I needed the vert. Midway up I really thought I'd go under 60, so I was dismayed to see I ran a 62:45. Oh well.

Felt so-so on top and, once I began to descend, felt AWFUL. Like dizzy, bonky, fatigued, and could barely move. Halfway down I actually walked for 30s! Fuck's sake! Things recovered a bit and I had a decent last two miles' descent.

Part of it is fatigue. I'm still tired from NVM. I'm also tired from last weekend. BUT...it's the fucking allergies. I'm so sick of it. I was sick to my stomach and exhausted on my way home. Just ridiculous.

L outer toes banged up on this run; more residual from NVM. I'm hoping my appt with Mike will get the ankle moving and keep it moving. My trunk felt neutral, but I did have some R ab soreness...and I was kicking my R shin a lot. Ugh.