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Long Run at Hot Pace

June 7, 2009 (Morning)

Exercise Type: Run

Weather: Sunny and Beautiful

Comments:
Felt really good and hit some good sized hills between miles 7-10 too!
1 - 8:00
2 - 7:33
3 - 7:25
4 - 7:03
5 - 7:00
6 - 6:55
7 - 6:46
8 - 6:36}
9 - 6:46} Hills on Bowen and Quaker Rd.
10 - 6:30}
11 - 6:18
12 - 7:10}
13 - 6:48} Supposed to be more of a cool down
14 - 6:46}