View Workout (Chris Dunn)
State Meet
June 6, 2009 (Morning)
Exercise Type: Run
Weather: Perfect
Comments:
A great day today, great time, all smiles on my end
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.99 Miles | 4:49 | |||
| 1.0 Miles | Warmup | |||
| 1600.0 Meters | 4:49 | 4:50 / Mile | Race | |
| 1.0 Miles | Cooldown |