View Workout (Angelica Yi)
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(Untitled)
March 15, 2013 (Morning)
Exercise Type: Run
Comments:
9x5min (4:30 E, :30 R) on the course
ended with 300m
| Distance |
Duration |
Pace |
Interval Type |
Shoes |
|
5.29 Miles
|
0:00
|
| 0.5 Miles |
|
|
Warmup
|
|
| 4.6 Miles |
|
|
|
|
| 300.0 Meters |
|
|
|
|