View Workout (Paul Heffernan)
Burch Mtn Road
March 15, 2013 (Morning)
Exercise Type: Run
Comments:
Ran up the road to the snow line. 54 minutes to the power lines. Ran down the trail. about 2800' of climb.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:35:40 | 9:34 / Mile |