View Workout (Brian Gilbert)
(Untitled)
March 16, 2013 (Morning)
Exercise Type: Run
Comments:
http://www.mapmyrun.com/routes/view/171761608
no pain. slight tightness in knee
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.27 Miles | 36:12 | 8:28 / Mile | Recovery |