View Workout (Kerry Grant)
3.05
March 17, 2013 (Morning)
Exercise Type: Run
Weather: 52 and Humid
Comments:
Trying to shake the cobwebs out of my legs.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.01 Miles | 26:58 | 8:57 / Mile | 155 | 176 | Easy | Mizuno Wave Inspire 8 Take 2 |