View Workout (Tim Hall)
Wet St. Paddy's Day run
March 17, 2013 (Morning)
Exercise Type: Run
Weather: wet and cold, low 40's
Comments:
Right calve a little sore. Left hip hurt a little. Gotta get back into the hip stretching and exercises.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.25 Miles | 33:40 | 6:24 / Mile | Altra |