View Workout (Mark Clark)
Run to the Vet!
June 19, 2008 (Afternoon)
Exercise Type: Run
Weather: 70s sunny yummy
Comments:
Ran to the Vet picked up Gage's perscription and ran home. Probably 5 minutes was spent inside the Vet.
Nice run, felt good a little side pain, went away quickly and didn't feel it again. I can't wait to get my new HR monitor, this one SUCKS!!!!
felt good, used ice on the knees when stretching and it felt yummy!
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| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 5.4 Miles | 56:40 | 10:29 / Mile | 158 | 174 | Adidas |