View Workout (Rusty McCrea)
Come Hell or High Water
June 7, 2009 (Morning)
Exercise Type: Run
Weather: Perfect
Comments:
Well, tomorrow is the beginning of serious training for me. I'm still recovering from a cold, so it'll be an easy day, but from now on at least one run a day over 30 minutes except when I am out of the country. tomorrow... 6am at the track.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 0.0 Miles |