View Workout (Simon Lester)
Las Vegas strip
March 8, 2013 (Morning)
Exercise Type: Run
Weather: cool/warm, breezy, lite rain
Comments:
Ran and walked with Carmen and Julie, up the strip to Fashion Court Mall and uphill to interstate and back, felt good, L ankle stiff.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 2.88 Miles | 57:14 | 19:52 / Mile | 98 | 142 | Easy |