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Stomach Meltdown

March 16, 2013 (Afternoon)

Exercise Type: Run

Weather: 30 Partly Cloudy

Comments:
High Point to D'Onofrio to Mineral Point to Westmoreland to Owen Parkway to Lookout and back same way (except much slower...)-

I started off with some mild stomach discomfort and told myself to just ignore it and keep going. But it just kept getting worse and worse until I eventually had to stop at a gas station and use their restroom. I felt a little better after that for the next half mile or so but my issues returned with a vengeance and toward the end I was walking and jogging intermittently to try and stave off the diarrhea until I made it home. I did make it but barely. Yikes this was awful.

Distance Duration Pace Interval Type Shoes
9.0 Miles   Brooks Launch Silver and Blue