View Workout (Ken Noguchi)
Flowed Meadows
June 8, 2009 (Morning)
Exercise Type: Run
Weather: 50s cool
Comments:
I tried running in the morning. It would be nice not to have to worry about it all day. Ran at a pretty good clip although I was feeling yesterday.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles |