View Workout (Joe Uhan)
Noon West PRE
March 18, 2013 (Morning)
Exercise Type: Run
Weather: sneaky cold again
Comments:
GOOD run; felt a little clunky and low on energy, but the stride felt GREAT. Some R pelvic pain - that's from Sunday, where I fell into the old "flexed habit" during some of the mid-run. The nice thing about that last 8-9K was being forced out of it.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles |