View Workout (Jared Williams)
Work Run
March 19, 2013 (Morning)
Exercise Type: Run
Weather: Overcast
Comments:
Got out ... all jacked up on candy. Felt quick but overall the pace was good. First half of the run was at 6:06 pace, second half was under 6:00 pace. Long run tomorrow with the power of the Fuel Belt!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.27 Miles | 31:53 | 6:02 / Mile | Cruise | New Balance Minimus |