View Workout (Rebekah Ricksecker)
Up the Mountain
March 19, 2013 (Morning)
Exercise Type: Run
Comments:
Sore from yesterday. Nice run with Khristina after timing Kaitlyn, Courtney, Caroline for 6-8x400.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles |