June 7, 2009 (Morning)
Exercise Type: Run
Comments:
Ran around Charlevoix. Felt much less discouraged when I just ran around town and Jack picked me up. Running back home is killer.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 1:20:00 | 8:53 / Mile | Long | Brooks Summons |