View Workout (Rusty McCrea)
1st summer practice
June 8, 2009 (Morning)
Exercise Type: Run
Weather: Perfect
Comments:
Great run with the team. Ran a bit afterwords, and feel ok. Now for some wheatgrass and working with my dad.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles |