View Workout (Ethan Teare)
Shaker + North Park
March 18, 2013 (Afternoon)
Exercise Type: Run
Comments:
With Chris, and Aaron for some. Good run.
Stretch, roll. Essentials later.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.7 Miles | 1:12:00 | 7:25 / Mile | Gel-Numbus 14 Rainbow! |