View Workout (Elaine Simpson)
(Untitled)
June 19, 2008 (Afternoon)
Exercise Type: Run
Weather: cool but got much warmer during my run
Comments:
i was in a rush to get somewhere so i had to cut this a mile short and go fast. ill add the mile on tomorrow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.13 Miles | 29:48 | 7:12 / Mile |