
March 22, 2013 (Afternoon)
Exercise Type: Run
Comments:
less than a year until the rematch with Jim Johnson=)
Lost Lake, trails are perfect right now. Go figure
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.0 Miles | 33:08 | 8:16 / Mile | Easy | Redfeather Vapor Snowshoes |