View Workout (Adam Snow)
Power Walk
March 21, 2013 (Night)
Exercise Type: Walk
Weather: nice evening
Comments:
Was feeling very unmotivated until CC called. Then we went out for a well-paced walk with Benson.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.0 Kilometers | 1:50:00 | 9:10 / Kilometer |