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adapting

March 22, 2013 (Morning)

Exercise Type: Run

Comments:
ran with chris e, gilad, tim, and mj. it was a real good run and pretty relaxed. played a little basketball after. i think i'm going to shift towards running 5 days a week. forcing myself to run by myself in this still cold weather will be the hard part.

Distance Duration Pace Interval Type Shoes
5.0 Miles