View Workout (Joe Heebner)
Pre meet pasta
March 22, 2013 (Afternoon)
Exercise Type: Run
Comments:
Jogged a mile around Veale with Phil and Mike Steere before heading outside. Felt terrible and wound up not going outside at all.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles | Easy | Ghost 5 Yellow/Blue |