View Workout (Adam Snow)
Elliptical
March 24, 2013 (Afternoon)
Exercise Type: Elliptical
Weather: Field House
Comments:
60' chained to the Elliptical. Some challenging strength work at the end.
Bumped into my brother in the locker room.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.5 Miles | 1:00:20 | 2:46 / Kilometer |