View Workout (Frank Devine)
start of training
June 8, 2009 (Afternoon)
Exercise Type: Run
Weather: hot, humid
Comments:
dehydrated, upset stomach, knee pains. all the makings of a good run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 36:43 | 7:20 / Mile |