View Workout (Michael Ruggiero)
Andy Headen
March 24, 2013 (Morning)
Exercise Type: Run
Weather: sunny 45
Comments:
I wanted to go longer but 5.4 will have to do
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.44 Miles | 47:54 | 8:48 / Mile | Cool Ranch |