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Travis Rd

March 23, 2013 (Morning)

Exercise Type: Run

Weather: 23+ degrees

Comments:
Long run, it was cold!!! It took me about 6-7 miles to really warm up.
1
7:39 -- 7'39"/mi
2
15:42 + 0:24 (-6%) 8'03"/mi
3
23:43 - 0:02 (0%) 8'01"/mi
4
31:52 + 0:08 (-2%) 8'09"/mi
5
40:01 + 0:00 (0%) 8'09"/mi
6
48:14 + 0:04 (-1%) 8'13"/mi
7
56:23 - 0:04 (0%) 8'09"/mi
8
1:04:22 - 0:10 (2%) 7'59"/mi
9
1:12:12 - 0:09 (1%) 7'50"/mi
10
1:20:08 + 0:06 (-2%) 7'56"/mi
11
1:27:50 - 0:14 (2%) 7'42"/mi
12
1:35:32 + 0:00 (0%) 7'42"/mi
13
*Fastest
1:43:05 - 0:09 (1%) 7'33"/mi