View Workout (Naomi Blaushild)
8 Mile Loop
June 8, 2009 (Afternoon)
Exercise Type: Run
Weather: muggy
Comments:
had to stop and get water at mile 6. overall it was okay - the breathing is getting better
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | Mizuno Wave Rider 12 |