View Workout (Robert Carpenter)
pineland
June 19, 2008 (Afternoon)
Exercise Type: Run
Weather: 70 and sunny
Comments:
run with miles, ran pretty fast but that was what he wanted to do so ya.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.3 Miles | 36:00 | 6:47 / Mile | Asics 3000 |