View Workout (Molly Hankins)
Intervals
March 26, 2013 (Morning)
Exercise Type: Run
Comments:
Treadmill warm up 7.2x 2 min, recover, 7.2x 4 min, recover, 7.2x 4 min, cool down
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 19:00 | 9:29 / Mile | Green Brooks |