View Workout (Andrea Raville)
NC Vacation
June 17, 2008 (Morning)
Exercise Type: Run
Weather: cool and clear
Comments:
We basically ran straight up a steep hill the whole time. It was kind of like the one at camp. Then we went whitewater rafting n the Nantahala!(not sure how to spell it)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Asics Gel-kanbarra 3 |