View Workout (Chris Dunn)
running with teddy
June 8, 2009 (Morning)
Exercise Type: Run
Weather: warm
Comments:
I would do a fast lap and a half as he was walking, then jog with him
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 0:00 | |||
| 0.25 Miles | Warmup | |||
| 1.5 Miles | Cruise | |||
| 0.25 Miles | Cooldown |