View Workout (Roni Teich)
cj and new trails
June 19, 2008 (Night)
Exercise Type: Run
Weather: decent, cool
Comments:
went solo without intending to, whatever, took it pretty easy and added on a little at the end
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | brooks adrenaline gts 7 |