View Workout (Brian Riley)
Let's Try this Again
June 8, 2009 (Morning)
Exercise Type: Run
Weather: 68 Some Clouds
Comments:
Well training got off to a terrible first week, as is normal with my extreme procrastination, so i'm going to call this my first week instead.
Today i ran up to Molloy and back down the other side of the Links. Steady pace.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 32:11 | 6:26 / Mile |